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6
Second Abs
15 Times Better Than a Regular Crunch! |
With
6 Second Abs, you get the combination of the perfect form, tempo
and resistance to give you a perfect crunch every time - so you
don't have to do as many!

6 Second Abs is unlike any crunches
you've done before - it targets your entire abdominals to give you
the flat, sexy stomach you've always wanted.
The
6 Second Abs works the Upper Abs (beer belly), Obliques (love handles),
and the Lower Abs (pooch). With 6 Second Abs, you can train all
of your abdominal muscles in just a few short sets or you can target
specific muscles. The flexibility of this program is what helps
you accelerate your results. 6 Second Abs comes with two sets of
resistance bands: 2 Yellow (15 pounds of resistance each) and 2
Orange (25 pounds of resistance each). You can use one or two bands
at a time, in various combinations, to provide five different resistance
levels.

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Perfect
Form: With 6 Second Abs, you'll never have to do crunches
on the floor again. Maintain the proper form for a more effective
crunch while in a comfortable, seated position.
Perfect Tempo: 6 Second Abs guides
you through a perfectly-paced crunch by clicking three times down
and three times up. Just keep each click at a one-second interval
and get the perfect, 6-second crunch every time.
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The
Complete Abs Workout
6 Second Abs is unlike any crunches you've done before — it
targets your entire abdominals to give you the flat, sexy stomach
you've always wanted.There are several different exercises you can
do with 6 Second Abs to train the different abdominal muscles:
| Upper
Abs (beer belly)
The basic 6 Second Abs crunch focuses on your upper abs. Just
3 clicks up, and 3 clicks down for the perfect crunch.
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Obliques(love
handles)
To target your side obliques, use the side crunch. Work off
those love handles like never before.
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Reverse
Crunch Lower Abs (pooch)
Use the seated reverse crunch to finally work on that lower
pooch better than regular crunches.
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With 6 Second Abs, you can train all of your abdominal
muscles in just a few short sets or you can target specific muscles.
The flexibility of this program is what helps you accelerate your
results.

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